FEAROF

  • Phobia List
  • Top 10 Phobias
  • Anxiety Test
  • What is Fear?
  • Statistics
  • Cure
  • Phobias
  • Reader Stories
  • Chat
  • About

Do You Have an Anxiety Disorder? Test Your Fear Level

Time limit: 0

Quiz-summary

0 of 20 questions completed

Questions:

  1. 1
  2. 2
  3. 3
  4. 4
  5. 5
  6. 6
  7. 7
  8. 8
  9. 9
  10. 10
  11. 11
  12. 12
  13. 13
  14. 14
  15. 15
  16. 16
  17. 17
  18. 18
  19. 19
  20. 20

Information

This anxiety test will help assess your fear level and the way a social situation or a specific object plays a role in your life. Often, people confuse normal anxiety symptoms with phobias. Millions of people experience butterflies in their stomach, sweaty palms, pounding heart at the thought of making a presentation or meeting someone etc.

However, some individuals literally become ill at the mere thought of being in such a situation. For these people, even making a phone call, ordering and eating food or encountering other seemingly non threatening situations/objects can seem sickening and may cause a full blown panic attack. The anxiety test will help determine if you could be suffering from an anxiety disorder.

Do You Have an Anxiety Disorder? Test Your Fear Level and Find Out

You have already completed the quiz before. Hence you can not start it again.

Quiz is loading...

You must sign in or sign up to start the quiz.

You have to finish following quiz, to start this quiz:

Results

Time has elapsed

You have reached 0 of 0 points, (0)

Average score
 
 
Your score
 
 

Categories

  1. Not categorized 0%
  • Important! A high score indicates an increased chance of developing an anxiety disorder.

    1-9 points means that you could be suffering from a mild anxiety disorder. Anxiety is very common and millions of people experience it daily, especially when it comes to public speaking, presentations etc. There are many remedies and self-help techniques for overcoming this and you will get better at overcoming your fear with practice and gradual confrontation.

    10+ points indicate that you might have at least one phobia that greatly affects you in certain situations. It could also be a fear towards an object. Your anxiety may lead to a full blown panic attack that causes sweating, racing heart, dizziness and the desire to flee or hide. If this is affecting your social relations or performance at work or school, please seek help now. Many therapies are available these days and you could try self-help techniques like meditation and gradual desensitization to the situation or object that triggers your fear.

    If you suffer from anxiety, it often helps talking with people who are in the same situation as you are and sharing your own story with others. You are far from the only one dealing with these problems.

    This anxiety test is not intended to be used as medical advice or a basis of diagnosis. Seek medical help if you or a loved one is suffering from any of the anxiety disorder symptoms described above. Thank you for taking the time to complete this test.

  1. 1
  2. 2
  3. 3
  4. 4
  5. 5
  6. 6
  7. 7
  8. 8
  9. 9
  10. 10
  11. 11
  12. 12
  13. 13
  14. 14
  15. 15
  16. 16
  17. 17
  18. 18
  19. 19
  20. 20
  1. Answered
  2. Review
  1. Question 1 of 20
    1. Question

    Are you troubled by fear of objects/animals/situations where getting help or escaping may seem difficult?

  2. Question 2 of 20
    2. Question

    Do you experience shortness of breath, sweaty palms and/or racing heart at a particular situation/object for no apparent reason?

  3. Question 3 of 20
    3. Question

    Do you persistently worry about encountering specific objects, situations or animals, such as spiders, snakes, lizards, heights, flying etc?

  4. Question 4 of 20
    4. Question

    Do you avoid visiting neighbors or other people because you are afraid of seeing their dog?

  5. Question 5 of 20
    5. Question

    Do you feel queasy while climbing a tall ladder?

  6. Question 6 of 20
    6. Question

    Do you refuse to attend a friend’s party because it is on the 25th floor of a building?

  7. Question 7 of 20
    7. Question

    Are you unable to travel alone or sleep alone in the dark?

  8. Question 8 of 20
    8. Question

    Does your fear cause problems with your loved ones in such a way that it affects your relationship?

  9. Question 9 of 20
    9. Question

    Are any specific fears affecting your day to day life?

  10. Question 10 of 20
    10. Question

    Have you recently experienced changes in your sleeping or eating habits?

  11. Question 11 of 20
    11. Question

    Have you been feeling disinterested in life or do you feel sad more often than not?

  12. Question 12 of 20
    12. Question

    Have these fears interfered with your performance at work or school?

  13. Question 13 of 20
    13. Question

    Do you avoid promotions because they involve air travel?

  14. Question 14 of 20
    14. Question

    Are you so troubled at the thought of public speaking that you have turned down promotions or jobs?

  15. Question 15 of 20
    15. Question

    Have you been refusing invitations because you are afraid of embarrassing yourself?

  16. Question 16 of 20
    16. Question

    Do you feel so anxious that your face turns red, your heart races and your voice cracks because you feel people are staring at you?

  17. Question 17 of 20
    17. Question

    Do you fear that your actions will embarrass you or that you will humiliate yourself in front of others?

  18. Question 18 of 20
    18. Question

    Do you go to great lengths to avoid that feared situation?

  19. Question 19 of 20
    19. Question

    Do you often feel sad, depressed or guilty?

  20. Question 20 of 20
    20. Question

    Have you used alcohol, illegal substances or drugs recently, which caused problems at work/school or with loved ones?

AS FEATURED ON
As featured on these websites
About FEAROF · Contact · Privacy Policy · Disclaimer · Copyright © 2023