I am so scared of darkness. In the night I can hear and see even the slightest sound. I can’t help noticing them and shivering until I feel so tired and fall asleep unconsciously. Even when I am sleeping, I often wake up in nightmares. It has already become a serious daily problem. In the daytime I sometimes have the feeling that I can definitely overcome the problem tonight, but when the night fall, the same bad feeling just repeat again and again.
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